Animation loads only when you press play.
Belly & Core
Heel touches
With knees bent, reach toward one heel, return to center and switch sides. Keep the movement small.
BeginnerNo equipment
How to do heel touches
With knees bent, reach toward one heel, return to center and switch sides. Keep the movement small.
Browse related home exercises → · Men’s home workouts and challenge →
Move with control, breathe steadily, and stop if you feel pain.
Find a belly & core session →